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Swim Lessons- Session 7 Level 4



Level 4 - Intermediate

This level will focus on:

-stroke improvement -Head first entry in compact and stride positions -Feet first surface dive. -Swim under water. -Tread water using 2 different kicks -Survival Swimming for 1 minute Swimming -Front crawl for 25 yards -Elementary backstroke for 25 yards -Breaststroke for 15 yards. -Back crawl for 15 yards -Sidestroke for 15 yards -Open turns on front and back -Flutter and dolphin kicks on back -Push off in streamlined position on back then begin kicking

** Click the register icon in the upper right hand corner to view enrollment availability and enroll.

 
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    Times

  • Wednesday, August 29, 2018 6:15 PM - 7:00 PM
  • Wednesday, September 5, 2018 6:15 PM - 7:00 PM
  • Wednesday, September 12, 2018 6:15 PM - 7:00 PM
  • Wednesday, September 19, 2018 6:15 PM - 7:00 PM
  • Wednesday, September 26, 2018 6:15 PM - 7:00 PM